Medical And Non-Medical Treatment Options For ADHD

 

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The 2017 Pediatric ADHD Conference was organized to address one of the most prevalent chronic childhood illnesses in America. There have been approximately 9% of children from 3 to 17 years old that are diagnosed with ADHD, and this was one of the main concerns that were discussed during the event. Caregivers, parents, and other primary care providers of kids with ADHD were also invited to join the training and workshops held that day, which were geared towards teaching them knowledge and skills to care for these children in their communities efficiently.

Medical doctors, psychiatrists, nurses, and other healthcare professionals also graced the conference. They either joined in the discussions or in the workshops. One of the most essential discussions done during the event were the common behavioral and medical therapies used to treat ADHD.

Medications For ADHD

The most common prescriptions given by physicians for ADHD are Adderall and Ritalin, although they might not be appropriate for your child, and there are other medications aside from these.

ADHD medications can help your child focus better or stay still in the shorter term. However, until today, there has been no research or study proving that they help improve relationships, school performance, or behavioral issues among children and adults with ADHD for the longer term. In the short term, on the other hand, medications won’t resolve concerns or problems completely.

In addition, there are issues about the impact of these strong drugs to children’s developing brains. Worst are the side effects of these medications – loss of appetite, insomnia, and restlessness could add to the current problems. It is a reality, then, that medications may be a tool but not a cure.

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Exercise And ADHD

Engaging in physical activity is among the most convenient and effective means to decrease ADHD symptoms. Exercise rapidly shoots up the brain’s dopamine, serotonin, and norepinephrine levels, and all of these positively impact attention and concentration. This way, medications like Adderall and Ritalin and exercise work the same way, only that exercise does not need any prescription, and it’s free from the adverse side effects.

Sleep And ADHD

Sufficient sleep can tremendously reduce and improve ADHD symptoms. Sadly, most children have difficulty sleeping at night. Often, these sleeping problems are caused by their stimulant medications, which can be alleviated or eliminated by stopping these medications. If your child must take his medications, you will need to create a regular bedtime for him and have him follow it strictly. If he is distracted by noise, turn on the fan or a sound machine. Lastly, do not let him play or engage in too much physical activity during the evenings.

 

Is My Kid Safe? The Dangers That Hide On The Web

The Data Protection Conference 2019 aimed to share the new data protection rules with legal practitioners and data protection specialists. It is our duty as parents to care for you and your child’s data, especially when you’re online.

The Internet is both a beneficial and dangerous invention. And although it carries new knowledge, there are dangers hidden on it that your child may face without you knowing. Here are some of them. 

Cyberbullying

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Bullying is a form of abuse that your children may encounter not only in schools but also online. Cyberbullies often hide in the anonymity that the internet provides, pushing them to become more hurtful and vicious.

Real-life cases have shown that some children who experienced relentless bullying online have resorted to hurting themselves and being antisocial.

Online Predator

Sexual predators are also dangers that lurk online. These people prey on children, often befriending and sending them messages in their social media profiles. Some anonymous apps allow these violators to connect with your children, taking advantage of your young innocence.

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Adults fall for scams. So what can you expect when your children fall for false rewards in exchange for their parent’s credit card details. Even the games that seem so innocent online may entice your kids to give out private information about them and their families.

Viral Challenges And Dares

Some dares are fun until it becomes a danger to your children. Kids want to feel like they belong. So, they may end up trying dares online to be in with their peers.

However, some of these seemingly fun dares are not good for your kids as it can harm them physically and may force them to do things that they shouldn’t even be doing, like crossing the street with a blindfold on.

Inappropriate Content

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As the internet is a highway of information, it can give your children access to inappropriate content, like pornography and malware. Sometimes, their favorite characters may entice them to watch adult-themed content without knowing, introducing them to violence and foul words.

The internet has both useful and terrible sides. But we will not always know what websites our children can access. Setting boundaries and using parental control software can help protect our kids from the dangers lurking online.

How The Global Lockdown Is Affecting My Kids

As parents, our number one priority at this time of the pandemic is to keep our family and children safe from the Coronavirus. That is why we are very eager to remind them of the necessary things they have to do concerning proper measures, such as social distancing and frequent hand washing. But even though we are fully supportive in caring for their safety, this whole situation can still affect their emotional and mental state. Here is how this COVID-19 outbreak is upsetting my children.

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Kids Miss Being Socially Active

Understandably, it is essential to keep away from people at this time of the pandemic. Since the virus can quickly spread through close contact, it is vital to practice social distancing. With that, my kids have to stay at home. But the prolonged period of home quarantine makes them miss being socially active. It upsets them to think that it has been more than a month that they do not go to school. My kids miss their teachers and our neighbors. It hurts them more than anything, not to be with their friends. They are eager to go out and go back to the way things were. They want to play outside and spend time exploring nature again.

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Kids Get Easily Bored

Honestly, since this lockdown, I know a lot of us already tried to make a couple of lists to keep our children out from boredom. Perhaps you already tried changing the routine over and over again only to make your kids excited about home activities. But unfortunately, as every day passes by and no signs to the end of the virus, children get easily bored. That even if they once like the activities you prepared, they are now finding it a waste of time. There is this one time; my kids look so physically drained even though there is nothing much they do around the house.

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Kids Feel Depressed

At an unfortunate time like this, no one can tell us what to feel and whatnot. All of us only understand at this moment is sadness. There is an abundant feeling of loneliness and emptiness due to the situation’s uncertainties. As for my kids, they find the situation very depressing. They have these mixed emotions on whether to stay positive for survival or allow negativity to sets in. I can’t blame the kids, though. I also feel the same way. However, their emotions and mental stability are more vulnerable at this stage. That even though you encouraged them to think that everything is going to be okay, they somehow understand that it will take time for that.

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Kids Embrace Isolation

We understand the importance of home quarantine protocol. That is the only way we can flatten the curve and slow down the spread of the Coronavirus. However, the limitations we have, particularly in the number of people we have to allow in our parameter, bring us to the feeling of isolation. With that, my kids are taking social distancing and home quarantine negatively. I tried explaining that this situation is temporary, though. However, the more the restrictions from the things they can do grow, the more they feel alone. It upsets them to know that there is nothing they can contribute to addressing the situation.

Sadly, my children are now experiencing emotional and mental instability. And as a parent, I can’t stand to see them suffer in this unfortunate situation. But again, there is nothing I can do as well. I am also bound to follow strict protocols, the same as every people in the world. I just hope and pray that this could end soon.